Inclusive Yoga for Every Body

My Yoga Will Comfort Me.

Strengthen Me. Free Me.

Yoga for stroke survivors, TBI, and neurodivergent communities — accessible, affordable, and always welcoming.

501(c)(3) Status Pending

E-RYT 500 Certified

Yoga Alliance Registered School

——— OUR MISSION ———

“My YogaWill aims to bring yoga into marginalized communities — specific to stroke, TBI and neurodivergent communities — and physically limited populations.”

Our promise is to uphold yoga classes and trainings that don’t break the bank and are truly accessible — in person and online — for all.

Accessible

Chair, floor, virtual — meeting every body where it is.

Affordable

Sliding-scale pricing, scholarships, and free trials.

Inclusive

A community where every limitation is welcome.

About the Founder

Meet Rachel.

Stroke Survivor. Teacher. Advocate.

Rachel Jarmusz had a massive ischemic stroke at just 25 years old — not long after giving birth to her second son. Paralyzed on her left side, she refused to believe in the limitations placed on her body. She found yoga. And yoga found her back.

Today, as an E-RYT 500 certified teacher and founder of My YogaWill, Rachel is on a mission to prove that yoga is not just for the able-bodied. It belongs to stroke survivors, TBI patients, neurodivergent individuals, and anyone who has ever been told their body wasn’t “yoga enough.”

What We Offer

Yoga for Every Body, Every Journey

From stroke recovery to teacher training — every offering is built on the belief that yoga belongs to you, exactly as you are.

Stroke Yoga™

Accessible yoga designed specifically for stroke survivors — building strength, balance, and resilience at your own pace. Chair, floor, and virtual options available.

Small Group Yoga

Tailored sessions for groups of 2–8, blending gentle, moderate, and energizing practices in a supportive community atmosphere.

200hr Yoga Teacher Training

A Yoga Alliance certified 4-part program designed to make teacher training accessible to everyone — including stroke survivors and underserved communities.

Private Yoga

One-on-one sessions personalized to your body, your goals, and your journey. Your first consultation or sample class is always free.

Sound Healing

Immerse in the healing frequencies of Tibetan bowls. Simply lie down, breathe, and receive — no experience needed.

In-Person Class

Stroke Yoga™ Live — Boulder, CO

Saturday, May 2nd · 3:00 PM

Bring your crew — cane, shoes, AFO, walker, chair, caregiver, emotional support friend. Every body limitation welcome here.

Online · Zoom

Women's Stroke Yoga™ Circle

Every Wednesday · 2:00 PM EST · Spring Session
Join our online community from wherever you are. A supportive circle specifically for women stroke survivors.
Initial consultations and sample classes are always free.

“Yoga is the practice of quieting the mind.”

— Patanjali

“Anybody can breathe. Therefore, anyone can practice yoga.”

— T.K.V. Desikachar

Ready to Connect?

Yoga is a journey of reconnecting with yourself. Whether you’re curious about a class, a training, or just want to say hello — Rachel would love to hear from you.
“Initial consultations and sample classes are always free.”